The term headache is widely used to describe any pain you might be feeling around your temples, the back of your head, or in any part of your head. However determining what type of headache you have and the headache cause is important. When you know what are the causes of frequent headache you might be experiencing then you can learn how to better treat the pain. Sometimes painkillers alone will not sort out the pain. In more serious cases you might have a more serious underlying cause of your headaches.
Tension Headaches
Tension headaches are probably the most common type of headache experienced by most people. The start of a tension headache is a tightness or pressure at the back of the head. This can include the neck. A tension headache does not concentrate on one part of the head an instead will be felt on both sides of the head.
This headache cause has not been entirely done. The most popular belief of tension headache cause is muscle contraction around the skull. This type of headache can be brought on by physical or emotional stresses. If you have been under a lot of stress then it is likely that you have a tension headache due to emotional stress.
Performing certain physical tasks or sitting in certain positions for too long can also be the cause of a tension headache. Simple over the counter painkillers can be used to treat a tension headache. Dealing with emotional stress more effectively is also helpful in eliminating tension headaches.
Cluster Headaches
Cluster headaches are another type of common headache. The pain will usually come from behind the eye. A good indication that you are suffering from a cluster headache is if the headaches tend to happen repeatedly over a period of days, weeks, or months. This will be followed by a period of no headaches.
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Some medications used to treat heart disease can cause a cluster headache. Another cluster headache cause can be a change in sleep patterns or routine. Another possible cluster headache cause is genetic; if you have a family member who experiences this kind of headache then you may also experience this type of headache.
This type of headache cannot be treated with over the counter pain killers. It is necessary to seek treatment from a doctor. It is important to seek help quickly as this type of headache is hard to treat once a person has been experiencing these types of headaches for a long time.
