It may surprise you to know that there are many different types of headaches. If you suffer from frequent headaches you need to be careful that there is no serious underlying condition causing your headaches.
Learning about the different types of headaches will help you to determine what the source of your frequent headaches is. Many of the causes of frequent headaches have a simple solution but it is still a good idea to see a doctor about frequent headaches.
Sinus Headache
A sinus headache is sometimes confused with a stress headache cause. This is unfortunate as the two different types of headache require different types of treatment. Some of the symptoms you might be experiencing with this type of headache that differs from a stress headache includes the times of your headaches.
If your headaches are very bad in the mornings but you feel less pain as the day progresses then you may have a sinus headache. Another telltale sign is increased pain when you bend down or make sudden moves. The causes of frequent sinus headache are due to inflammation and sinus congestion. Treating your sinus condition will help you to get rid of any headaches. Simple measures such as using a nasal spray, or dehumidifier can greatly help your condition.
Migraine
Migraines are another common type of frequent headache. Usually pain is experienced only on one side of the head. The pain pulsates at one point and you may have other symptoms such as an increased sensitivity to light, nausea, and disruption of sleep patterns. In some cases a person might feel depressed when experiencing migraines.
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Rather than causes of frequent migraine headache you may be able to identify triggers of your migraines. Some women are affected by hormonal changes and this may be one of the causes of frequent migraine headache. Other triggers include alcohol, strong scents such as perfumes, stress, a change in weather or altitude, and certain types of foods. Discuss with your doctor how best to treat your migraines.
Medication
Another one of the causes of frequent headache include certain types of medication. If you have started to experience headaches regularly after starting a new medication then you may need to talk to your doctor about changing your prescription or lowering your dose. Sometimes even over the counter medication can cause an adverse reaction such as this. Keep track of when your headaches occur and if they coincide with any medications you might be taking.
